Exhale App 4.1.2

No more waiting to Exhale!

As Black Women, we face systems of oppression every day that cause hurt and harm to our minds, bodies, and souls. It is essential that we release stress from our bodies and return to our breath to lead healthier lives.

Exhale is a sanctuary for you, a place of rest and rejuvenation. This app is designed specifically for Black Women, ensuring that you can rely on this space to cater to your emotional well-being journey. We strive for Exhale to be a refuge of healing that you can visit as frequently as you desire.

Key features include:

• Meditations/Guided Journeys
• Breath Work Techniques
• Calming Sounds
• Thought of the Day
• Daily Push Notifications
• Animated Breathing Orb
• Ready to Exhale the Podcast

Topics covered on Exhale:

• Rest
• Embodiment
• Stress Reduction
• Inner Peace
• Ancestors
• Grounding
• Calming Sounds
• Relaxation

Exhale can be downloaded for free, granting access to limited free content. To unlock all features, a paid subscription is required.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/